Product Details
This plan is for anyone who needs a customized plan with basic accountability. This is for someone who has
experience with self-directed training programs, or someone who works well independently. However, it would
be helpful to have a coach check-in to see your progress. This plan could provide the customization you need to
reach your goals
“I have some support from a coach or my experience as a swimmer, but I am looking for some supplemental
lessons and training to support what I already have going on. I am looking to go waist-deep in the water.”
Plan Includes:
• Initial consultation video call
• Customized Training plan (up to 4 workouts/week)
• Bi-weekly video calls including world class technique analysis (30 minutes)
• Workouts sent directly to your smartwatch
• Post-workout email follow-up
SHALLOW END
$149